Frederic Ozaneaux 10000m row
10,000
Meters
40:28.2
Time
2:01.4
Pace
653
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 1180 |
| Drag Factor | 186 |
November 10, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.2 | 10,000 | 2:01.4 | 196 | 973 | 653 | 29 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 951 | 129 | 28 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 966 | 130 | 29 |
| 8:05.0 | 6,000 | 2:01.2 | 196 | 975 | 131 | 29 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 975 | 131 | 29 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 997 | 132 | 30 |
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Workout Graph
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