Frederic Ozaneaux 5000m row

5,000

Meters

19:57.8

Time

1:59.7

Pace

331

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate29
Stroke Count8445
Drag Factor184

March 13, 2025 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.8 5,000 1:59.7 204 1000 29
4:03.9 1,000 2:01.9 193 964 29
1:04:00.0 2,000 32:00.0 0 300 0
4:03.9 3,000 2:01.9 193 964 29
4:00.8 4,000 2:00.4 201 990 29
4:01.2 5,000 2:00.6 200 986 29

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Workout Graph

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