Annemarie Gerhard 500m row
500m
Meters
3:02.8
Time
3:02.8
Pace
25
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 90 |
July 16, 2022 17:49:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.8 | 500m | 3:02.8 | 57 | 497 | 25 | 114 |
| 0:38.5 | 100m | 3:12.5 | 49 | 468 | 25 | 101 |
| 0:36.1 | 200m | 3:00.5 | 60 | 504 | 25 | 111 |
| 0:35.8 | 300m | 2:59.0 | 61 | 510 | 25 | 116 |
| 0:36.0 | 400m | 3:00.0 | 60 | 506 | 25 | 120 |
| 0:36.4 | 500m | 3:02.0 | 58 | 499 | 25 | 122 |
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Workout Graph
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