Jason Frankel 50:00 row
11,646
Meters
50:00.0
Time
2:08.7
Pace
717
Calories
20
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 156 |
May 08, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,646 | 2:08.7 | 164 | 863 | 717 | 24 | 20 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 24 | 104 |
| 20:00.0 | 2,303 | 2:10.2 | 158 | 844 | 140 | 24 | |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 868 | 144 | 24 | |
| 40:00.0 | 2,357 | 2:07.2 | 170 | 884 | 147 | 24 | |
| 50:00.0 | 2,389 | 2:05.5 | 177 | 908 | 151 | 25 |
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Workout Graph
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