Jason Frankel 40:15 SkiErg
8,945
Meters
40:15.7
Time
2:15.0
Pace
528
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 1132 |
| Drag Factor | 89 |
May 16, 2025 06:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:15.7 | 8,945 | 2:15.0 | 142 | 789 | 528 | 28 | 128 |
| 9:00.0 | 1,972 | 2:16.9 | 136 | 769 | 115 | 28 | 117 |
| 18:00.0 | 2,012 | 2:14.1 | 145 | 798 | 119 | 28 | 127 |
| 27:00.0 | 2,007 | 2:14.5 | 144 | 794 | 119 | 28 | 131 |
| 36:00.0 | 2,009 | 2:14.3 | 144 | 796 | 119 | 28 | 134 |
| 40:15.6 | 946 | 2:15.0 | 142 | 788 | 56 | 28 | 132 |
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Workout Graph
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