Jason Frankel 45:00 SkiErg
10,065
Meters
45:00.0
Time
2:14.1
Pace
598
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 87 |
May 18, 2025 13:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,065 | 2:14.1 | 145 | 799 | 598 | 28 | 113 |
| 9:00.0 | 1,988 | 2:15.8 | 140 | 780 | 117 | 29 | 106 |
| 18:00.0 | 2,018 | 2:13.7 | 146 | 802 | 120 | 28 | 110 |
| 27:00.0 | 2,018 | 2:13.7 | 146 | 802 | 120 | 29 | 110 |
| 36:00.0 | 2,014 | 2:14.0 | 145 | 799 | 120 | 29 | 122 |
| 45:00.0 | 2,027 | 2:13.2 | 148 | 809 | 121 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.