Jason Frankel 32:11 row
7,367
Meters
32:11.4
Time
2:11.0
Pace
447
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 172 |
June 01, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.4 | 7,367 | 2:11.0 | 155 | 834 | 447 | 25 | 111 |
| 12:00.0 | 2,743 | 2:11.2 | 155 | 832 | 166 | 25 | 104 |
| 24:00.0 | 2,740 | 2:11.3 | 154 | 831 | 166 | 25 | 117 |
| 32:11.4 | 1,884 | 2:10.4 | 158 | 843 | 115 | 25 | 113 |
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