Jason Frankel 45:00 SkiErg

10,094

Meters

45:00.0

Time

2:13.7

Pace

599

Calories

119

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate27
Stroke Count1245
Drag Factor102

June 08, 2025 10:25:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,094 2:13.7 146 803 599 27 119
5:00.0 1,103 2:15.9 139 778 64 28 110
10:00.0 1,123 2:13.5 147 805 67 27 112
15:00.0 1,127 2:13.0 148 810 67 27 115
20:00.0 1,141 2:11.4 154 830 69 27 122
25:00.0 1,145 2:11.0 156 835 69 27 126
30:00.0 1,154 2:09.9 159 848 70 27 130
35:00.0 1,133 2:12.3 151 819 68 28 119
40:00.0 1,100 2:16.3 138 775 64 30 122
45:00.0 1,068 2:20.4 126 734 61 27 118

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Workout Graph

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