Jason Frankel 35:00 row
8,129
Meters
35:00.0
Time
2:09.1
Pace
498
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
| Drag Factor | 123 |
July 01, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,129 | 2:09.1 | 162 | 858 | 498 | 23 | 111 |
| 7:00.0 | 1,608 | 2:10.5 | 157 | 840 | 98 | 24 | 101 |
| 14:00.0 | 1,631 | 2:08.7 | 164 | 864 | 100 | 23 | 109 |
| 21:00.0 | 1,637 | 2:08.2 | 166 | 870 | 101 | 23 | 117 |
| 28:00.0 | 1,631 | 2:08.7 | 164 | 864 | 100 | 23 | 118 |
| 35:00.0 | 1,623 | 2:09.3 | 162 | 856 | 99 | 23 | 111 |
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Workout Graph
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