Jason Frankel 55:00 row
12,559
Meters
55:00.0
Time
2:11.3
Pace
760
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1354 |
| Drag Factor | 160 |
July 09, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,559 | 2:11.3 | 154 | 831 | 760 | 24 |
| 11:00.0 | 2,461 | 2:14.0 | 145 | 799 | 146 | 25 |
| 22:00.0 | 2,506 | 2:11.6 | 153 | 827 | 151 | 24 |
| 33:00.0 | 2,520 | 2:10.9 | 156 | 836 | 153 | 24 |
| 44:00.0 | 2,531 | 2:10.3 | 158 | 843 | 154 | 25 |
| 55:00.0 | 2,541 | 2:09.8 | 160 | 849 | 156 | 25 |
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Workout Graph
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