Jason Frankel 35:00 row
8,004
Meters
35:00.0
Time
2:11.1
Pace
484
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 176 |
October 07, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,004 | 2:11.1 | 155 | 829 | 484 | 23 | 118 |
| 7:00.0 | 1,581 | 2:12.8 | 149 | 805 | 94 | 24 | 113 |
| 14:00.0 | 1,601 | 2:11.1 | 155 | 831 | 97 | 23 | 117 |
| 21:00.0 | 1,603 | 2:11.0 | 156 | 831 | 97 | 23 | 118 |
| 28:00.0 | 1,609 | 2:10.5 | 157 | 840 | 98 | 23 | 121 |
| 35:00.0 | 1,610 | 2:10.4 | 158 | 840 | 98 | 23 | 123 |
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Workout Graph
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