Jason Frankel 1:03:21 row

14,745

Meters

1:03:21.7

Time

2:08.9

Pace

903

Calories

22

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate23
Stroke Count1509
Drag Factor155

October 08, 2025 06:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:21.7 14,745 2:08.9 163 862 903 23 22
5:00.0 1,112 2:14.8 143 790 65 23 96
10:00.0 1,140 2:11.5 154 828 69 23 102
15:00.0 1,150 2:10.4 158 842 70 24 100
20:00.0 1,154 2:09.9 159 848 70 24
25:00.0 1,159 2:09.4 161 855 71 24
30:00.0 1,164 2:08.8 164 862 71 24
35:00.0 1,169 2:08.3 166 870 72 24
40:00.0 1,171 2:08.0 167 873 72 24
45:00.0 1,176 2:07.5 169 880 73 24
50:00.0 1,179 2:07.2 170 884 73 24
55:00.0 1,181 2:07.0 171 887 73 24
1:00:00.0 1,188 2:06.2 174 898 74 24
1:03:21.6 802 2:05.6 176 906 50 24

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Workout Graph

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