Jason Frankel 0:49 row
126
Meters
0:49.7
Time
3:17.2
Pace
7
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 13 |
| Drag Factor | 155 |
October 09, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:49.7 | 126 | 3:17.2 | 46 | 457 | 7 | 23 | 100 |
| 0:49.7 | 126 | 3:17.2 | 46 | 457 | 7 | 23 | 100 |
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Workout Graph
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