Jason Frankel 1:00:00 row
14,001
Meters
1:00:00.0
Time
2:08.5
Pace
866
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 154 |
October 14, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,001 | 2:08.5 | 165 | 866 | 866 | 22 |
| 12:00.0 | 2,732 | 2:11.7 | 153 | 826 | 165 | 22 |
| 24:00.0 | 2,774 | 2:09.7 | 160 | 851 | 170 | 22 |
| 36:00.0 | 2,814 | 2:07.9 | 167 | 875 | 175 | 23 |
| 48:00.0 | 2,831 | 2:07.1 | 170 | 885 | 177 | 23 |
| 1:00:00.0 | 2,850 | 2:06.3 | 174 | 897 | 179 | 24 |
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Workout Graph
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