Jason Frankel 1:00:00 row
13,891
Meters
1:00:00.0
Time
2:09.5
Pace
847
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 148 |
October 29, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,891 | 2:09.5 | 161 | 853 | 847 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 |
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