Jason Frankel 50:10 row
11,388
Meters
50:10.6
Time
2:12.1
Pace
683
Calories
22
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 154 |
December 01, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.6 | 11,388 | 2:12.1 | 152 | 821 | 683 | 22 | 22 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 23 | 99 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 22 | 99 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 22 | |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 22 | |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 22 | |
| 36:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 22 | |
| 42:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 23 | |
| 48:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 23 | |
| 50:10.5 | 494 | 2:12.0 | 152 | 822 | 29 | 23 |
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Workout Graph
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