Jason Frankel 35:00 row
8,014
Meters
35:00.0
Time
2:11.0
Pace
484
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 110 |
July 08, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,014 | 2:11.0 | 156 | 829 | 484 | 23 | 118 |
| 7:00.0 | 1,558 | 2:14.7 | 143 | 788 | 92 | 24 | 105 |
| 14:00.0 | 1,590 | 2:12.0 | 152 | 814 | 95 | 23 | 113 |
| 21:00.0 | 1,613 | 2:10.1 | 159 | 840 | 98 | 23 | 122 |
| 28:00.0 | 1,622 | 2:09.4 | 161 | 848 | 99 | 24 | 124 |
| 35:00.0 | 1,632 | 2:08.6 | 164 | 857 | 100 | 24 | 126 |
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Workout Graph
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