Jason Frankel 22:05 row
5,006m
Meters
22:05.2
Time
2:12.3
Pace
300
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 93 |
July 15, 2022 08:54:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,006m | 2:12.3 | 151 | 819 | 22 | 126 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 120 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 125 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 127 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 130 |
| 22:05.2 | 465m | 2:14.6 | 143 | 793 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.