Jason Frankel 30:00 row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 92 |
July 18, 2022 05:47:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 21 | 125 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 122 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 | 127 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 117 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 | 131 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 | 129 |
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Workout Graph
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