Jason Frankel 30:00 row
6,702m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 91 |
August 04, 2022 12:54:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 24 | 123 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 | 116 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 | 122 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | 125 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 | 125 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 127 |
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Workout Graph
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