Jason Frankel 15:42 row
3,179m
Meters
15:42.2
Time
2:28.1
Pace
180
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 91 |
August 10, 2022 15:42:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.2 | 3,179m | 2:28.1 | 108 | 670 | 21 | 113 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 21 | 104 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 | 118 |
| 15:42.2 | 739m | 2:30.3 | 103 | 654 | 21 | 117 |
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