Jason Frankel 7:44 SkiErg
1,498
Meters
7:44.5
Time
2:35.0
Pace
81
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 79 |
September 29, 2023 08:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.5 | 1,498 | 2:35.0 | 94 | 623 | 81 | 23 | 132 |
| 6:00.0 | 1,174 | 2:33.3 | 97 | 634 | 64 | 24 | 132 |
| 7:44.5 | 325 | 2:40.7 | 84 | 589 | 17 | 23 | 132 |
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Workout Graph
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