Jason Frankel 1:00:02 SkiErg
12,369m
Meters
1:00:02.6
Time
2:25.6
Pace
690
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 2122 |
| Drag Factor | 110 |
October 01, 2023 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 12,369m | 2:25.6 | 113 | 690 | 32 | 126 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 95 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 104 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 108 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 | 114 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 | 112 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 | 117 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 | 121 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 36 | 153 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 35 | 163 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 36 | 170 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 | 134 |
| 1:00:00.0 | 863m | 2:53.8 | 67 | 529 | 31 | 126 |
| 1:00:02.5 | 4m | 5:12.5 | 11 | 339 | 0 | 126 |
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Workout Graph
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