Jason Frankel 35:26 SkiErg
7,171
Meters
35:26.9
Time
2:28.2
Pace
392
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 87 |
October 02, 2023 13:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:26.9 | 7,171 | 2:28.2 | 107 | 669 | 392 | 25 | 116 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 29 | 107 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 | 110 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 118 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 | 113 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 | 124 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 | 121 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 | 124 |
| 35:26.9 | 78 | 2:52.4 | 68 | 534 | 3 | 22 | 117 |
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Workout Graph
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