Jason Frankel 50:05 SkiErg
10,401
Meters
50:05.4
Time
2:24.4
Pace
580
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 1806 |
| Drag Factor | 88 |
October 06, 2023 08:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.4 | 10,401 | 2:24.4 | 116 | 699 | 580 | 33 | 117 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 32 | 108 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 31 | 118 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 | 117 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 31 | 120 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 35 | 112 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 36 | 118 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 35 | 118 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 35 | 120 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 36 | 123 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 29 | 124 |
| 50:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 0 | 160 |
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Workout Graph
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