Jason Frankel 50:05 SkiErg
10,401m
Meters
50:05.4
Time
2:24.4
Pace
580
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 1806 |
| Drag Factor | 88 |
October 06, 2023 08:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.4 | 10,401m | 2:24.4 | 116 | 699 | 33 | 117 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 | 108 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 118 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 117 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 120 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 35 | 112 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 | 118 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 35 | 118 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 35 | 120 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 36 | 123 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 29 | 124 |
| 50:05.4 | 14m | 3:12.8 | 49 | 467 | 0 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.