Jason Frankel 28:05 SkiErg
5,564
Meters
28:05.5
Time
2:31.4
Pace
301
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 1025 |
| Drag Factor | 104 |
October 13, 2023 09:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.5 | 5,564 | 2:31.4 | 101 | 646 | 301 | 28 | 126 |
| 9:00.0 | 1,773 | 2:32.2 | 99 | 641 | 96 | 29 | 117 |
| 18:00.0 | 1,782 | 2:31.5 | 101 | 646 | 96 | 28 | 126 |
| 27:00.0 | 1,787 | 2:31.0 | 101 | 649 | 97 | 28 | 129 |
| 28:05.5 | 224 | 2:26.2 | 112 | 685 | 12 | 28 | 135 |
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Workout Graph
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