Jason Frankel 1:00:00 SkiErg
12,605m
Meters
1:00:00.0
Time
2:22.8
Pace
709
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 35 |
| Stroke Count | 2112 |
| Drag Factor | 97 |
October 19, 2023 08:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,605m | 2:22.8 | 120 | 713 | 35 | 116 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 34 | 97 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 35 | 105 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 35 | 107 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 34 | 111 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 34 | 117 |
| 36:00.0 | 1,260m | 2:22.8 | 120 | 713 | 34 | 122 |
| 42:00.0 | 1,264m | 2:22.4 | 121 | 717 | 36 | 121 |
| 48:00.0 | 1,268m | 2:21.9 | 122 | 721 | 36 | 125 |
| 54:00.0 | 1,271m | 2:21.6 | 123 | 724 | 35 | 125 |
| 1:00:00.0 | 1,296m | 2:18.8 | 131 | 749 | 37 | 132 |
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Workout Graph
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