Jason Frankel 1:00:00 SkiErg
12,642m
Meters
1:00:00.0
Time
2:22.3
Pace
713
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Stroke Count | 2078 |
| Drag Factor | 104 |
October 22, 2023 09:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,642m | 2:22.3 | 121 | 717 | 34 | 121 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 34 | 105 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 34 | 110 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 33 | 108 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 33 | 124 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 36 | 123 |
| 36:00.0 | 1,263m | 2:22.5 | 121 | 716 | 35 | 125 |
| 42:00.0 | 1,265m | 2:22.2 | 121 | 718 | 35 | 128 |
| 48:00.0 | 1,277m | 2:20.9 | 125 | 730 | 35 | 130 |
| 54:00.0 | 1,280m | 2:20.6 | 126 | 733 | 35 | 130 |
| 1:00:00.0 | 1,300m | 2:18.4 | 132 | 753 | 36 | 131 |
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Workout Graph
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