Jason Frankel 35:39 SkiErg
7,495
Meters
35:39.8
Time
2:22.7
Pace
423
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 1182 |
| Drag Factor | 98 |
October 25, 2023 06:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:39.8 | 7,495 | 2:22.7 | 120 | 714 | 423 | 33 | 116 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 120 | 35 | 114 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 120 | 34 | 116 |
| 30:00.0 | 2,094 | 2:23.2 | 119 | 709 | 118 | 32 | 119 |
| 35:39.8 | 1,168 | 2:25.4 | 114 | 691 | 65 | 31 | 115 |
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Workout Graph
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