Jason Frankel 31:59 SkiErg
6,613
Meters
31:59.1
Time
2:25.1
Pace
368
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 1032 |
| Drag Factor | 99 |
October 26, 2023 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:59.1 | 6,613 | 2:25.1 | 115 | 694 | 368 | 32 | 111 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 33 | 110 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 33 | 108 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 33 | 112 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 32 | 109 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 | 115 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 31 | 114 |
| 31:59.0 | 416 | 2:23.0 | 120 | 711 | 23 | 31 | 109 |
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Workout Graph
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