Jason Frankel 1:00:00 SkiErg
13,177m
Meters
1:00:00.0
Time
2:16.6
Pace
769
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 2038 |
| Drag Factor | 90 |
October 29, 2023 08:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,177m | 2:16.6 | 137 | 772 | 34 | 112 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 34 | 99 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 34 | 105 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 35 | 108 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 34 | 110 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 34 | 113 |
| 36:00.0 | 1,318m | 2:16.5 | 137 | 772 | 34 | 112 |
| 42:00.0 | 1,319m | 2:16.4 | 138 | 773 | 34 | 119 |
| 48:00.0 | 1,318m | 2:16.5 | 137 | 772 | 34 | 120 |
| 54:00.0 | 1,319m | 2:16.4 | 138 | 773 | 34 | 118 |
| 1:00:00.0 | 1,330m | 2:15.3 | 141 | 785 | 34 | 121 |
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Workout Graph
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