Jason Frankel 46:32 SkiErg
10,087
Meters
46:32.5
Time
2:18.4
Pace
581
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 1480 |
| Drag Factor | 92 |
November 05, 2023 08:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:32.5 | 10,087 | 2:18.4 | 132 | 749 | 581 | 31 | 116 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 31 | 106 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 31 | 108 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 32 | 114 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 32 | 122 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 32 | 122 |
| 36:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 32 | 118 |
| 42:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 32 | 120 |
| 46:32.5 | 984 | 2:18.4 | 132 | 753 | 57 | 31 | 123 |
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Workout Graph
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