Jason Frankel 15011m SkiErg
15,011
Meters
1:09:42.9
Time
2:19.3
Pace
860
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 2329 |
| Drag Factor | 87 |
December 15, 2023 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:42.9 | 15,011 | 2:19.3 | 129 | 740 | 860 | 31 | 115 |
| 9:26.9 | 2,000 | 2:21.7 | 123 | 717 | 113 | 33 | 99 |
| 9:17.5 | 4,000 | 2:19.3 | 129 | 736 | 114 | 32 | 105 |
| 9:14.5 | 6,000 | 2:18.6 | 131 | 746 | 115 | 33 | 114 |
| 9:12.9 | 8,000 | 2:18.2 | 133 | 755 | 116 | 33 | 119 |
| 9:08.7 | 10,000 | 2:17.1 | 136 | 761 | 116 | 33 | 123 |
| 9:04.7 | 12,000 | 2:16.1 | 139 | 766 | 116 | 34 | 127 |
| 9:16.3 | 14,000 | 2:19.0 | 130 | 744 | 115 | 34 | 124 |
| 5:01.3 | 15,011 | 2:29.0 | 106 | 657 | 55 | 17 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.