Jason Frankel 17:38 SkiErg
3,577
Meters
17:38.7
Time
2:27.9
Pace
196
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 587 |
| Drag Factor | 88 |
December 17, 2023 09:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:38.7 | 3,577 | 2:27.9 | 108 | 671 | 196 | 33 | 107 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 33 | 104 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 34 | 109 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 33 | 111 |
| 17:38.7 | 523 | 2:31.7 | 100 | 644 | 28 | 32 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.