Jason Frankel 13714m row
13,714m
Meters
1:00:02.1
Time
2:11.3
Pace
851
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 134 |
December 27, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 13,714m | 2:11.3 | 155 | 831 | 25 | 132 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 23 | 117 |
| 9:04.5 | 4,000m | 2:16.1 | 139 | 777 | 24 | 119 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 27 | 136 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 27 | 137 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 27 | 140 |
| 8:29.3 | 12,000m | 2:07.3 | 170 | 883 | 27 | 141 |
| 8:05.8 | 13,714m | 2:21.7 | 123 | 723 | 24 | 140 |
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Workout Graph
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