Jason Frankel 31:28 SkiErg
6,670m
Meters
31:28.5
Time
2:21.5
Pace
378
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 1064 |
| Drag Factor | 85 |
January 18, 2024 08:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.5 | 6,670m | 2:21.5 | 123 | 724 | 33 | 110 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 | 107 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 | 107 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 | 111 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 | 118 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 | 112 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 | 111 |
| 31:28.5 | 304m | 2:25.5 | 113 | 690 | 32 | 107 |
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Workout Graph
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