Jason Frankel 1:00:00 SkiErg
12,446m
Meters
1:00:00.0
Time
2:24.6
Pace
695
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1879 |
| Drag Factor | 91 |
January 24, 2024 07:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,446m | 2:24.6 | 116 | 698 | 31 | 113 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 32 | 103 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 31 | 106 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 33 | 104 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 29 | 126 |
| 30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 33 | 118 |
| 36:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 | 120 |
| 42:00.0 | 1,199m | 2:30.1 | 103 | 656 | 31 | 113 |
| 48:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 | 115 |
| 54:00.0 | 1,250m | 2:24.0 | 117 | 703 | 29 | 118 |
| 1:00:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 | 115 |
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