Jason Frankel 1:00:00 SkiErg
12,446
Meters
1:00:00.0
Time
2:24.6
Pace
695
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1879 |
| Drag Factor | 91 |
January 24, 2024 07:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,446 | 2:24.6 | 116 | 698 | 695 | 31 | 113 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 32 | 103 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 31 | 106 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 33 | 104 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 73 | 29 | 126 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 33 | 118 |
| 36:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 31 | 120 |
| 42:00.0 | 1,199 | 2:30.1 | 103 | 656 | 65 | 31 | 113 |
| 48:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 31 | 115 |
| 54:00.0 | 1,250 | 2:24.0 | 117 | 703 | 71 | 29 | 118 |
| 1:00:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 32 | 115 |
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Workout Graph
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