Jason Frankel 7:54 row
1,628
Meters
7:54.7
Time
2:25.7
Pace
89
Calories
97
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 104 |
February 13, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:54.7 | 1,628 | 2:25.7 | 113 | 688 | 89 | 25 | 97 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 25 | 99 |
| 7:54.7 | 593 | 2:27.3 | 110 | 676 | 32 | 25 | 95 |
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Workout Graph
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