Jason Frankel 46:15 SkiErg

9,838

Meters

46:15.9

Time

2:21.0

Pace

557

Calories

112

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate30
Stroke Count1511
Drag Factor98

March 24, 2024 12:02:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:15.9 9,838 2:21.0 125 728 557 30 112
5:00.0 1,072 2:19.9 128 739 61 32 111
10:00.0 1,084 2:18.3 132 754 62 30 123
15:00.0 1,085 2:18.2 132 755 62 29 123
20:00.0 1,087 2:17.9 133 758 63 30 127
25:00.0 1,080 2:18.8 131 749 62 30 125
30:00.0 1,082 2:18.6 131 752 62 29 129
35:00.0 1,057 2:21.9 122 721 60 30 129
40:00.0 1,009 2:28.6 107 666 55 31 124
45:00.0 1,019 2:27.2 110 677 56 31 130
46:15.9 264 2:23.7 118 705 14 29

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Workout Graph

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