Jason Frankel 35:00 SkiErg
7,829
Meters
35:00.0
Time
2:14.1
Pace
465
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 1091 |
| Drag Factor | 93 |
June 01, 2024 09:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,829 | 2:14.1 | 145 | 799 | 465 | 31 | 115 |
| 7:00.0 | 1,531 | 2:17.1 | 136 | 766 | 89 | 31 | 105 |
| 14:00.0 | 1,548 | 2:15.6 | 140 | 782 | 91 | 31 | 111 |
| 21:00.0 | 1,567 | 2:14.0 | 145 | 800 | 93 | 31 | 113 |
| 28:00.0 | 1,583 | 2:12.6 | 150 | 815 | 95 | 32 | 118 |
| 35:00.0 | 1,600 | 2:11.2 | 155 | 832 | 97 | 32 | 130 |
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