Jason Frankel 1:00:00 SkiErg
13,393
Meters
1:00:00.0
Time
2:14.3
Pace
790
Calories
7
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 1841 |
| Drag Factor | 101 |
June 23, 2024 11:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,393 | 2:14.3 | 144 | 790 | 790 | 30 | 7 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 | 92 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 | |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 30 | |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 | |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 | |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 31 | |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 31 | |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 | |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 | |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 | |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 32 | |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 32 |
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