Jason Frankel 1:00:00 SkiErg
13,393m
Meters
1:00:00.0
Time
2:14.3
Pace
790
Calories
7
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 1841 |
| Drag Factor | 101 |
June 23, 2024 11:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,393m | 2:14.3 | 144 | 796 | 30 | 7 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 | 92 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 | |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 |
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