Jason Frankel 45:00 SkiErg

10,100

Meters

45:00.0

Time

2:13.6

Pace

599

Calories

126

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate30
Stroke Count1391
Drag Factor106

June 28, 2024 12:55:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 10,100 2:13.6 147 804 599 30 126
5:00.0 1,085 2:18.2 132 755 62 29 107
10:00.0 1,098 2:16.6 137 772 64 30 115
15:00.0 1,112 2:14.8 143 790 65 30 116
20:00.0 1,124 2:13.4 147 806 67 30 123
25:00.0 1,137 2:11.9 152 824 68 31 127
30:00.0 1,148 2:10.6 157 839 69 32 132
35:00.0 1,161 2:09.1 162 858 71 32 135
40:00.0 1,182 2:06.9 171 889 74 33 157
45:00.0 1,054 2:22.3 121 717 59 31 129

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Workout Graph

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