Jason Frankel 36:41 row
8,528m
Meters
36:41.1
Time
2:09.0
Pace
523
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 121 |
August 25, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.1 | 8,528m | 2:09.0 | 163 | 860 | 24 | 130 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 127 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 | 130 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 | 130 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 | 131 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 133 |
| 36:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 | 130 |
| 36:41.0 | 152m | 2:14.8 | 143 | 791 | 23 | 131 |
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Workout Graph
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