Jason Frankel 8:17 row
1,873m
Meters
8:17.6
Time
2:12.8
Pace
111
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 119 |
August 26, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.6 | 1,873m | 2:12.8 | 149 | 813 | 26 | 120 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 119 |
| 8:17.6 | 744m | 2:12.7 | 149 | 814 | 26 | 121 |
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