Jason Frankel 46:43 row
10,469
Meters
46:43.0
Time
2:13.8
Pace
620
Calories
117
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 124 |
August 30, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:43.0 | 10,469 | 2:13.8 | 146 | 802 | 620 | 24 | 117 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 | 108 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 | 112 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 | 118 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 | 115 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 | 117 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 | 119 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 | 121 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 | 119 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 | 121 |
| 46:43.0 | 385 | 2:13.7 | 146 | 803 | 22 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.