Jason Frankel 46:49 row
10,147m
Meters
46:49.3
Time
2:18.4
Pace
586
Calories
108
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 119 |
September 02, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.3 | 10,147m | 2:18.4 | 132 | 754 | 23 | 108 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 99 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 | 105 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 | 107 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 101 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 24 | 110 |
| 36:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 112 |
| 42:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 | 114 |
| 46:49.3 | 1,041m | 2:18.9 | 130 | 748 | 24 | 116 |
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Workout Graph
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