Jason Frankel 41:22 row

9,234

Meters

41:22.2

Time

2:14.4

Pace

544

Calories

109

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count969
Drag Factor120

September 15, 2024 06:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:22.2 9,234 2:14.4 144 796 544 23 109
5:00.0 1,081 2:18.7 131 750 62 24 105
10:00.0 1,116 2:14.4 144 796 66 24 107
15:00.0 1,120 2:13.9 146 801 66 23 107
20:00.0 1,119 2:14.0 145 800 66 23 107
25:00.0 1,120 2:13.9 146 801 66 23 111
30:00.0 1,126 2:13.2 148 809 67 23 108
35:00.0 1,126 2:13.2 148 809 67 23 114
40:00.0 1,130 2:12.7 150 814 67 23 112
41:22.1 296 2:18.6 131 751 17 23 110

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Workout Graph

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