Jason Frankel 35:00 row
8,088
Meters
35:00.0
Time
2:09.8
Pace
492
Calories
113
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 124 |
October 04, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,088 | 2:09.8 | 160 | 850 | 492 | 23 | 113 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 | 103 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 | 108 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 | 111 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 | 115 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 117 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 | 118 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 | 120 |
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Workout Graph
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