Jason Frankel 11:58 SkiErg
2,559
Meters
11:58.9
Time
2:20.4
Pace
145
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 105 |
October 06, 2024 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.9 | 2,559 | 2:20.4 | 126 | 734 | 145 | 29 | 107 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 | 102 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 30 | 109 |
| 11:58.8 | 427 | 2:19.1 | 130 | 747 | 24 | 28 | 111 |
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