Jason Frankel 42:28 SkiErg
9,147m
Meters
42:28.5
Time
2:19.3
Pace
524
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 91 |
October 06, 2024 11:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.5 | 9,147m | 2:19.3 | 129 | 745 | 27 | 120 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 102 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 118 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 114 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 117 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 125 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 123 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 129 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 130 |
| 42:28.5 | 532m | 2:19.5 | 129 | 743 | 27 | 128 |
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Workout Graph
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